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A 5-Day Fall Whole Foods Detox to Help You Drop the Pandemic Poundage, Feel
Fabulous, and Have More Energy, (Without Up Giving Real Food or going hungry!)


Group Program runs

October 5th-9th, 2020

All right already! It's time.

After being in quarantine environments  for months,  many of us and have, well, gone off the deep end with food by stress eating, comfort eating, and indulging ourselves.

I have a solution for you! 

What if you could find some amazing comfort foods that actually make you feel great again? And at the same time drop some of that pandemic-poundage? Even if you are generally good about eating well and taking care of yourself, you could have easily found yourself throwing caution to the wind and freely indulging in food purely for comfort during these times. I know I have!


And to be honest, I don't  feel guilty about that, and  I hope you don't either!

I am, however, ready to hit the reset button and to get back in the driver’s seat of my health, and I am sure you are, too. What better time to do it than now?! We have nature’s bounty of fall veggies and fruits, the temperature outdoors is cooling a bit from summer’s scorching heat, and school is starting up in some form all across the country. It's Fall, and there is a sense of a fresh start in the air!

If you’re ready to hit the reset button for yourself and, and maybe even for your family, read on to find out how you can make a significant impact for yourself in as little as 5 days using real, whole foods.

Healthy Lunch

Sign Up

Your investment in yourself and resetting from this crazy quarantine time is just $99, (early bird special of $77 if you sign up by October 2!)

Step #1: Connect with Derenda on Facebook


Step #2: Fill out the registration form below

Step #3: Buy Now Below!

Sign Up

Who am I?

I love helping people transform their health, be happier and more purposeful.

As a Certified Holistic Health Coach and Jin Shin Jyutsu Practitioner. I have
been helping people get healthy and happy for more than 30 years. In all that time I have seen many different diets, some faddish and crazy, and some very legit. I have found what works best is real food, getting back to the basics, and finding what you are willing to commit to. Keeping it simple is a favorite mantra of mine.


I believe in supporting and helping people create a lifestyle  that works for them, that feeds their soul as well as their body. 

Real food. Real change. Lasting results.

That’s why I created Fall 5-Day Detox.

The Fall 5-Day Detox is perfect for you if you:

  • Want more energy for your busy and demanding life

  • This quarantine and pandemic has been stressful for you

  • You have found yourself turning to comfort foods and sugar to make it through

  • Are having a hard time sleeping, or not feeling rested after sleep

  • Find yourself dragging at 3:00 PM and use sugar and caffeine to make it through the day

  • Experience belly bloat after eating

  • Feel tired all the time even though you’re working out and eating right

  • Work out a ton and still don’t get the results you expect

  • Want to hit the reset button on your metabolism so your body becomes a fat burning machine

  • Get breakouts on your face, shoulders and back even though you thought you were done with acne

And even if you’re eating right and exercising, but still not losing the weight – it’s likely your body needs a Detox! Even without quarantines and pandemics, detoxes are so important in our busy and over-scheduled lives. Let’s face it – we live in a polluted world, and even if we’re eating the best foods and drinking the best quality water, we’re still exposed to toxins in the environment all around us. Even more, many of us are eating foods that are filled with chemicals, artificial substances and pollutants, and it’s more than our bodies can handle. On top of this, stress really slows down our metabolism and adds another stumbling block to our getting healthy.

If you’ve been gaining and losing the same weight over and over for the last few years, a whole-foods detox can break that cycle and help you lose the weight for good.

Pilates Stretches

When our bodies become overloaded with toxins, our systems get clogged up and end up storing the excess toxins in our fat cells. When our fat cells get filled with toxins, they can’t get burned off, and even worse: we tend to store MORE fat! A detox is the only way to release those toxins from your fat cells and allows the fat to finally burn away.

Here’s what’s included the Fall 5-Day Detox:

  • A 5 day whole foods based detox with tons of support and guidance from me, a certified holistic health and expert detox coach – I’m not going to let you slip between the cracks or hide out

  • A complete daily protocol with step-by-step instructions on what to do and when to do it

  • Recipes for breakfasts, lunches and dinners along with snack and sweet treat recipes – you won’t have to wonder whether a food is “okay” – I’ll spell it all out for you

  • Guidance on which foods you need to buy organic and which you don’t (this will help you SAVE MONEY)

  • Access to my exclusive MEMBERS ONLY Facebook group where you’ll be able to connect with me and other detoxers. If you’ve never joined a group like this before, believe me: this is the best part.

  • A training live training call with me where I’ll explain the detox step-by-step, and you’ll have a chance to ask all your questions before we get started

And just for signing up, I want to thank you by giving you a bunch of bonus gifts:

  • Bonus #1: A shopping list template, so you’ll zip through the grocery store

  • Bonus #2: A complete “Rev Up Your Reset” Bonus Tips Handbook to help you get the best results during your Reset

  • Bonus #3: An eating out guide to help you stick to your Reset if you have a business lunch or a meal out

  • Bonus #4: An post-reset strategy call LIVE with me to check-in, ask your questions and get more tips for keeping your best body in top shape after the Detox is over


The Fall 5-Day Detox kicks off on October 5th


If you’re ready to release your toxic weight and feel great, sign up now!



P.S. 5 Day Detoxes are way more fun when you do them with friends, so spread the word! Share this link with your sisters, mothers, cousins and BFFs, and help them get their health buzz back in gear, too!

Money back guarantee: I believe my 5-Day Reset will help you feel and look better. If you follow the protocols and you find that doesn’t happen for you, just send an email to within two weeks of signing up and I’ll refund your money within 72 business hours, no questions asked. There’s absolutely no risk – if it doesn’t work, I’ll give you your money back.

Privacy policy: I respect your privacy and hate spam as much as you do. I promise to never sell, rent or otherwise share your private contact information.

Disclaimer + Terms of Use:


Medical Disclaimer: This information is being provided to you for educational and informational purposes only. It is being provided to educate you about how to take care of your body and as a self-help tool for your own use so that you can reach your own health goals. It is not intended to treat or cure any specific illness and is not to replace the guidance provided by your own medical practitioner. This information is to be used at your own risk based on your own judgment. If you suspect you have a medical problem, we urge you to take appropriate action by seeking medical attention.

Have questions?

Great. I’d love to help you figure out if this is the right program for you.

Send me an email and I’ll get back to you ASAP.

Get In Touch


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