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Self Care Course

6 weeks that will improve your health, increase your energy, and reduce stress! 

Starting Tuesday, April 23 at 5pm CST

Jin Shin Jyutsu works from the inside out, balancing our whole selves at a deep level.


You will walk away with the knowledge of how to 

  • Improve Sleep

  • Better Focus

  • Calm Your Mind

  • Increase Energy

  • Improve Digestion

  • Balance Your Hormones

  • Boost Immunity 

  • and so much more



Self Care Course

Over 6 weeks, you will have an understanding of Jin Shin Jyutsu and practical applications you can do anywhere at any time to boost your well-being! 

“I have received Jin Shin Jyutsu treatments in the past from Derenda, and had good results. She has always taught me how to use JSJ as a self help tool. Recently, I had an abscessed tooth and was in a lot of pain, so I reached out to her to see if there might be some JSJ that would help. She made some suggestions and showed me how to do some things on myself. I followed her instructions, and it helped a lot with the pain. It was so helpful to have some simple tools to use on myself when I needed them.”

Weekly Live Coaching Sessions

You will have 6 one hour sessions of live coaching, where you will learn and apply Jin Shin Jyutsu to your daily life. 

On-Demand Support

You will have access to a private Facebook Group for just the members of the Jin Shin Jyutsu course


You will receive reminders and support as you implement Jin Shin Jyutsu routines into your life. 

What This Course Includes

By the end of these 6 weeks, you will: 

Simple, holistic wellness tools

You will learn how to use Jin Shin Jyutsu to increase and foster your well-being.

Know the Daily protocols

Movements to do daily to harmonize your body's energy.

Learn the safety energy locks

You will learn about the 26 safety energy locks and their functions


Personalized protocols

You will gain personal protocols and insights into how to help loved ones

Harmonize points of your body

You will learn about the energy flows that will help  to improve sleep, calm your mind, increase energy, boost immunity, and so much more

"I have been going to Derenda for Jin Shin Jyutsu treatments since October 2019. We started in person and then switched to remote when COVID hit. It always amazes me how powerful these treatments are, both in-person AND remotely. They have helped me significantly by "smoothing out" my energy flow, and calming and relaxing me, which is exactly what I have needed for stress management. In fact, these treatments were especially supportive during the pandemic given the increased stress I was (and still sometimes) experiencing. We decided to add ACT codes along with Jin Shin as I have been wanting to change old patterns and she felt this approach would be beneficial. The 2 modalities work well together. I have definitely seen a shift since doing this work. We still have more work to do but what I can say is that I no longer have hot flashes and I have more control over some of my triggers! I highly recommend working with Derenda as she is knowledgeable, compassionate, and supportive."

Jin Shin Jyutsu will improve your health and change your life! It all starts April 23rd

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