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Real food. Real change. Real results.

Healing mind, body, and spirit to help you live with intention and joy

True healing is about more than addressing symptoms. It’s about going deep and understanding the root causes — physical, emotional, and spiritual — and identifying the changes and methods that are right for YOU. No one else.

My Care Addresses the Whole You 

Let's get to the Root Causes

Our bodies are nothing short of miraculous. In my 30 years as a holistic health practitioner, I never cease to be amazed at all they can do and how they manifest our life experiences.

 

In today’s fast-paced world, those life experiences can really take a toll! We get so busy that we might not hear the distress signals our bodies are sending us — and what happens then?

 

Those signals turn into symptoms. Weight gain. Fatigue. Brain fog. Digestive issues. Low immune function. Or a general feeling that something is just ... off.

 

When clients come to me, they often say they’ve tried EVERYTHING to feel better, but still haven’t found relief. And this is what I tell them:

 

True healing is about more than addressing symptoms. It’s about going deep and understanding the root causes — physical, emotional, and spiritual — and identifying the changes and methods that are right for YOU. No one else. 

 

My care addresses the whole you, and I’ll be with you every step of the way!

 

I’m trained in a number of modalities, including Jin Shin Jyutsu, integrative nutrition, and mind-body healing, and will create a customized plan that not only addresses your symptoms but empowers you to fully live your life and sustain long-term wellness.

 

This work is my calling and I truly love what I do. I’d love to get to know you and see how I might be able to support you. Let’s set up a time to talk!

 

If you’ve been gaining and losing the same weight over and over for the last few years, a whole-foods detox can break that cycle and help you lose the weight for good.

Hi! I'm Derenda

I’m a certified holistic health coach and wellness practitioner with a passion for helping people learn how to listen to their bodies and pursue healing and wellness on their own terms.

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Words of Praise

When I signed up for the Reboot program, I was not sure what to expect. I tried many “diet” programs over the past 20 years and lost weight, but could never keep it off. This was different. It has been a year and I have not gained back any of the weight. What I learned from Derenda was truly life changing. With her encouragement and teaching, I learned that it wasn’t about dieting, it was understanding what healthy eating meant and how to listen to my body – it knows what it needs! I know when I need protein, or more vegetables (which I now love!). I also know when a craving is coming from true hunger or an emotional place. I would recommend this program to anyone who has struggled with dieting in the past and wants to commit to a lifestyle change to improve their health and overall well-being!

— Gayle Conley,

Master Program Manager 

 

Have questions?

Great. I’d love to help you figure out what program is the right for you. Send me an email and I’ll get back to you ASAP.

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