Group Program runs
October 5th-9th, 2020
All right already! It's time.
After being in quarantine environments for months, many of us and have, well, gone off the deep end with food by stress eating, comfort eating, and indulging ourselves.
I have a solution for you!
What if you could find some amazing comfort foods that actually make you feel great again? And at the same time drop some of that pandemic-poundage? Even if you are generally good about eating well and taking care of yourself, you could have easily found yourself throwing caution to the wind and freely indulging in food purely for comfort during these times. I know I have!
And to be honest, I don't feel guilty about that, and I hope you don't either!
I am, however, ready to hit the reset button and to get back in the driver’s seat of my health, and I am sure you are, too. What better time to do it than now?! We have nature’s bounty of fall veggies and fruits, the temperature outdoors is cooling a bit from summer’s scorching heat, and school is starting up in some form all across the country. It's Fall, and there is a sense of a fresh start in the air!
If you’re ready to hit the reset button for yourself and, and maybe even for your family, read on to find out how you can make a significant impact for yourself in as little as 5 days using real, whole foods.
Who am I?
I love helping people transform their health, be happier and more purposeful.
As a Certified Holistic Health Coach and Jin Shin Jyutsu Practitioner. I have
been helping people get healthy and happy for more than 30 years. In all that time I have seen many different diets, some faddish and crazy, and some very legit. I have found what works best is real food, getting back to the basics, and finding what you are willing to commit to. Keeping it simple is a favorite mantra of mine.
I believe in supporting and helping people create a lifestyle that works for them, that feeds their soul as well as their body.
Real food. Real change. Lasting results.
That’s why I created Fall 5-Day Detox.
The Fall 5-Day Detox is perfect for you if you:
Want more energy for your busy and demanding life
This quarantine and pandemic has been stressful for you
You have found yourself turning to comfort foods and sugar to make it through
Are having a hard time sleeping, or not feeling rested after sleep
Find yourself dragging at 3:00 PM and use sugar and caffeine to make it through the day
Experience belly bloat after eating
Feel tired all the time even though you’re working out and eating right
Work out a ton and still don’t get the results you expect
Want to hit the reset button on your metabolism so your body becomes a fat burning machine
Get breakouts on your face, shoulders and back even though you thought you were done with acne
And even if you’re eating right and exercising, but still not losing the weight – it’s likely your body needs a Detox! Even without quarantines and pandemics, detoxes are so important in our busy and over-scheduled lives. Let’s face it – we live in a polluted world, and even if we’re eating the best foods and drinking the best quality water, we’re still exposed to toxins in the environment all around us. Even more, many of us are eating foods that are filled with chemicals, artificial substances and pollutants, and it’s more than our bodies can handle. On top of this, stress really slows down our metabolism and adds another stumbling block to our getting healthy.
If you’ve been gaining and losing the same weight over and over for the last few years, a whole-foods detox can break that cycle and help you lose the weight for good.
When our bodies become overloaded with toxins, our systems get clogged up and end up storing the excess toxins in our fat cells. When our fat cells get filled with toxins, they can’t get burned off, and even worse: we tend to store MORE fat! A detox is the only way to release those toxins from your fat cells and allows the fat to finally burn away.
Here’s what’s included the Fall 5-Day Detox:
A 5 day whole foods based detox with tons of support and guidance from me, a certified holistic health and expert detox coach – I’m not going to let you slip between the cracks or hide out
A complete daily protocol with step-by-step instructions on what to do and when to do it
Recipes for breakfasts, lunches and dinners along with snack and sweet treat recipes – you won’t have to wonder whether a food is “okay” – I’ll spell it all out for you
Guidance on which foods you need to buy organic and which you don’t (this will help you SAVE MONEY)
Access to my exclusive MEMBERS ONLY Facebook group where you’ll be able to connect with me and other detoxers. If you’ve never joined a group like this before, believe me: this is the best part.
A training live training call with me where I’ll explain the detox step-by-step, and you’ll have a chance to ask all your questions before we get started
And just for signing up, I want to thank you by giving you a bunch of bonus gifts:
Bonus #1: A shopping list template, so you’ll zip through the grocery store
Bonus #2: A complete “Rev Up Your Reset” Bonus Tips Handbook to help you get the best results during your Reset
Bonus #3: An eating out guide to help you stick to your Reset if you have a business lunch or a meal out
Bonus #4: An post-reset strategy call LIVE with me to check-in, ask your questions and get more tips for keeping your best body in top shape after the Detox is over
The Fall 5-Day Detox kicks off on October 5th
If you’re ready to release your toxic weight and feel great, sign up now!